Marcy ME 709 Recumbent Exercise Bike Review

The Marcy ME 709 Recumbent Exercise Bike is a user-friendly version of the exercise bicycle that you find in most professional gyms. With plenty of resistance levels, comfortable non-slip pedals, and a very simple display area, the Marcy Bike is just what the doctor ordered when it comes to home exercise equipment. If bicycling around the neighborhood does not appeal to you, this indoor version of the bicycle is a terrific substitute.

Specifications of the Marcy ME 709 Recumbent Exercise Bike:

Average Price: $119
Size: Measures 55 x 40 x 25 inches (W x H x D)
Weight: 66 pounds
Adjustable Seat: Yes
Adjustable Handles: Yes
Adjustable Resistance: Yes
Visual Display: Yes
Distance Tracker: Yes
Time Tracker: Yes
Calorie Tracker: Yes
Materials: Steel Construction, Powder Coated Finish

What’s great about the Marcy ME 709 Recumbent Exercise Bike?

The Recumbent Position: Many runners and cyclists spend plenty of time looking for exercise alternatives that are not so damaging to the knees, hips, and the back. The recumbent stationary position is a perfect alternative to an upright bicycle, and it offers almost as much of a cardiovascular workout as jogging. The Marcy Bike is an extremely comfortable version of an exercise bicycle. If your experiences with exercise bikes have not been spectacular, the Marcy is dramatically different. The laid-back position offers less strain on the knees and hips of the person who is exercising, while it protects the buttocks. Not having to get off of the cycle to rest your bottom is definitely an excellent feature on this machine.

Adjustable Seat and Handlebars:  If you are very short or very tall, finding the right exercise bicycle is not an easy task. The Marcy Bike is easy to adjust to fit almost any person’s frame. The seat offers several adjustments in both height and width, making finding a comfortable workout position easier than you might have imagined. You can also adjust the height of the handlebars to provide superior stabilizing benefits. Everything on this exercise machine adjusts to your personal body structure, including the foot pedal straps. Comfort is easy to achieve with the Marcy Bike. This variety of adjustable features makes the bike perfect for an entire family’s workout program. Mom and dad can enjoy the comfortable exercise position without having to purchase separate machines because of their height differences.

Price: At just over $100, the Marcy Bike should fit in most anyone’s budget. Many exercise cycles with this degree of performance are much more expensive than the Marcy Bike. The low price tag makes it easy to combine this bicycle with free weights or an elliptical machine to get the most out of your daily fitness routine.

Preset Resistance Levels: The Marcy Bike offers 8 resistance levels that are preset into the recumbent bicycle. Along with these resistance levels there are manual adjustments that you can make to fully customize your workout. The options for your workout expand greatly with these presets and their manual partners that are available on the Marcy Bike.

What’s not so great about the Marcy ME 709 Recumbent Exercise Bike?

Size: If you are looking for an extremely compact exercise machine, the Marcy Bike is not going to fit your criteria. Like all exercise bikes, the Marcy takes up some room in the home. Because of its recumbent position, the bicycle spreads out a bit more than most upright versions. This position is more comfortable for the workout, but it does eat up the floor space.

Assembly: The directions that are included with the Marcy Bike suggest that you have 2 people available for assembling the bike. This is an excellent suggestion, and you will want to have that second person ready to help you. Although you can set the Marcy Bike up quickly, there are plenty of adjustments that take some fine tuning. Once the bike is put together, this little “downside” goes away completely.

Computer Display: Although the Marcy Bike does have a computer display screen, it is not the most advanced version of this type of equipment. The display offers settings like miles traveled and time spent on the bike, but it does not offer the finer features like calorie and heart rate monitors. The rudimentary design of the computer display might not appeal to more advanced exercise enthusiasts, but it does serve its purpose by tracking the distance that you have cycled during your workout.

Is the Marcy ME 709 Recumbent Exercise Bike a great purchase?

If you love to bicycle and you want some indoor exercise, the Marcy Bike is an excellent purchase. It is much more comfortable than the standard upright exercise bike, and it offers enough resistance flexibility to make it fun for even the more experienced cyclist. The Marcy Bike gives you seat adjustment possibilities that make those awful and uncomfortable standard bicycle seats a thing of the past. This feature alone is enough to make the Marcy Bike stand out from the crowd. If indoor cycling is on your exercise list, the Marcy is the perfect addition to your home.

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