Product Description
This 2nd revised edition with brand new illustrations, presents acupressure in easily understood terms that you can use in the privacy of your own home. Discover where pain or discomfort begins, how it may show up elsewhere in the body and how to use this needle-less technique to eliminate it.
Price: $4.99
Solid Information About Acupuncture Which Is Easy To Understand
Many of us have heard of acupuncture. How many of us know what acupuncture really is? It’s not just about relieving pain, but can actually help you lose weight, get over anxieties or help deal with bipolar disorder. In this article, you’re going to read information on acupuncture that you probably did not know. You might even want to give it a try!
Do not avoid acupuncture because of needles. The needles should not cause you to worry. You will greatly benefit from acupuncture and probably get over your fear of needles very quickly. Acclimate yourself to the notion in advance, or you may have a panic attack.
Acupuncture may appear painful; however, it really isn’t. The needles are quite thin and very different from the kind used at a physician’s office. A few feet in the distance and the needles are impossible to see. They involve nothing more than a small twinge of pain, but generally speaking, these treatments are actually relaxing.
Avoid alcohol before an acupuncture treatment. Such chemicals will inhibit your ability to relax and clear your mind. The use of alcohol contraindicates the benefits of acupuncture. If you drank the night before your appointment and feel its effects, you may want to schedule your appointment for another day.
Be cautious of acupuncturists that offer cures to incurable diseases. Acupuncture has been known to help relieve some issues naturally, but it is not something that can replace treatments by medical doctors for something as serious as cancer. Acupuncture can aid in helping your body to heal, but you should always consult with your physician regarding the risks and benefits.
Avoid wearing anything too tight or prohibitive. Both you and the acupuncturist will benefit if your clothing is looser. Looser clothing makes it much easier for accurate placement of the needles. Also, you may be around other people so it is important to keep your clothing loose.
Though you may think that acupuncture is painful, it really isn’t. Acupuncture is almost pain free. The needles are small enough that they can barely be seen from a short distance away. You may feel a tiny pinch when they’re being inserted but you may not even feel that.
It may be difficult for you to fore-go exercising altogether on your treatment day. Too much exercise can strain your muscles and put stress on your body. Runners should take a walk instead. Don’t try new exercise routines on your acupuncture day.
There have been reports that patients feel worse once treatment is over. However, this is a positive sign that healing is about to begin. Their symptoms may be intensified; however, they will soon feel much better. Speak to your acupuncturist about the symptoms getting worse, and talk about the continuation or modification of your treatment.
Do you have constant back pain, arthritis, or migraines? Does it seem like you have tried everything under the sun to no avail? Acupuncture may be just the answer for you. Acupuncture is an alternative form of medicine and healing that does not use pharmaceuticals, but rather the bodies own energies to bring relief and heal itself.
Find out how long a visit will take before you head off to your first appointment. After your appointment, you need to remain relaxed, but if you worry about falling behind on what you have to do, you will not be calm. Once you know how long your therapy will last, you can plan accordingly.
Speak to others you know who have visited an acupuncturist. Learn what it was like and how they felt afterwards. See if they felt it helped their overall health and well-being. Knowing more about what to expect can help you be more relaxed during your treatment. Get answers to those questions and think outside of the box.
While your acupuncturist will do their best to help you relax, you may want to bring some materials of your own. For instance, your favorite blanket, pillow, or relaxing CD can be excellent materials to help you relax. This will help you maximize the results during your session. Bring along anything that can do that.
This article has likely indicated that there is a whole lot more to acupuncture than initially seemed possible. Hopefully, this article has taken some of the mystery out, and replaced it with good knowledge about its benefits. You can now make an informed decision about how to pursue acupuncture therapy.
