Category: Antioxidants

Essential Oils As Remedies Pharmaceuticals are often prescribed even for minor health issues – every medical drug commercial you see has a million applications but even more side effects. Even though traditional medicine is necessary …

Why You Should Limit Your Sugar Intake Sugar is one of the most harmful ingredients you can put in your body but it’s something many of us eat far too much of. According to the …

Foods to Avoid on a Low-Carb Diet Diets are popular for many people, whether they want to live a healthier lifestyle, have health issues or simply want to lose weight and feel better. Although there …

Lose Belly Fat Before You Put On a Swimsuit Excited to catch some waves but nervous about how you’re going to look once you have that swimsuit on?  You can lose belly fat before you …

Battling the Bulge of Belly Fat As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge …

The Dangers of Being Pre-Diabetic When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. …

What You Can Do To Avoid Heartburn? Our unhealthy eating and lifestyle habits are the main causes of the problem of heartburn or acid reflex. It is generally caused by the acid in our stomach. …

5 Health Benefits Of White Tea White tea has a floral, fruity, slightly vegetal taste. It’s also packed full of health boosting nutrients. This article will take a deeper look at five of the main …

Foods That Can Boost Your Metabolism Naturally When your metabolism isn’t working at its most efficient level, you’re very likely to feel sluggish, and tired even right after you’ve just woken up. This leads to …

Top Hacks for Weight Loss Looking to lose weight fast? Then unfortunately there is no substitute for simple exercise and healthy eating. While this is true though, it’s also true that you can make life …