Category: Recipes

Grow Your Own Drugs: Easy Recipes for Natural Remedies and Beauty Fixes If you have the green thumb, you will enjoy reading the book, Grow Your Own Drugs: Easy Recipes for Natural Remedies and Beauty …

Eating For Energy The Recipe Book The foods you eat can have a huge impact on your energy levels. If you fill your body with low quality, processed foods and you’ll feel tired and sluggish …

Eating For Energy The Smoothie Recipes Smoothies are one of the best natural energy boosters you can make. They’re much more powerful and long lasting than chemical laden energy drinks and because they contain only …

25 Health Boosting Green Tea Recipes Green tea is a relative newcomer to the Western health and fitness world. China and Japan have been enjoying this health boosting beverage for thousands of years but Western …

In a bid to take up healthy eating, you’ve most likely already conducted research to find out which foods are good for your health and which ones you should avoid. However, even with all of …

5 Low Cost Healthy Recipes When it comes to eating healthy meals, people come up with all sorts of reasons as to why they resort to buying processed foods. Some people gripe that healthy meals …

The Herbal Medicine-Maker’s Handbook: A Home Manual  The Herbal Medicine-Maker’s Handbook: A Home Manual is written by James Green. He is famous for his book, The Male Herbal, and as the founder of Simplers Botanical Company. …

The ideal diet is both healthy and nutritious while also being low in calories and fat. Finding healthy and low calorie foods for breakfast, lunch and dinner, can be a hassle. There are delicious foods …

Reducing the amount of food that a person eats throughout the day is a guaranteed way to lose weight. Consuming fewer calories than are burned by the body through exercise is actually the only way …

Bread. Pasta. Rice. If you’re trying to lose weight, then you probably think these foods are your greatest enemies, aside from ice cream and chocolate cake of course. Carbs have gained a poor reputation over …