Category: Dieting

Anorexia – Dying to Look Good Jamie-Lynn DiScala of The Sopranos spent most of her teen years trying to survive anorexia. She’s now the spokeswoman for the National Eating Disorders Association, hoping to help other …

Which Belly Fat Diet Works Best There are so many tummy trimming diets out there that say they’re the best, but which belly fat diet really does work best?  There are many different belly fat …

Treating Back Acne There are quite a few different theories about what causes back acne to occur and how to treat it. The first thing to remember when treating this is that anyone can get …

The Basic Yoga Positions for Beginners Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have …

Shrink Your Stress and Shrink Belly Fat Stress is one of the most difficult challenges in the modern world.  Especially when economic times are hard, it seems that stress just continues to mount.  What you …

There’s No Such Thing as a Lack of Willpower Many dieters fail to follow through on their food plans and inevitably blame one culprit – willpower.  Some will argue that there’s no such thing – …

What is a Low Carb Diet Like most diets when it comes to fitness and nutrition as a whole, there are many schools of thought and definitions of what a low-carb diet actually is. This …

Treating Restless Leg Syndrome With Diet Restless leg syndrome is a frustrating disorder that causes you to experience irresistible urges to move your legs when you are resting or relaxing. The good news is that …

Balancing the Law of Attraction with Personal Responsibility The Law of Attraction can change your life by bringing into your world what you want the most. The LOA is not limited to one particular area …

Rheumatoid Arthritis Rheumatoid Arthritis isn’t just a garden variety pain – it’s an autoimmune disorder whose cause isn’t known. What is known is that Rheumatoid Arthritis can lead to permanent disability at any age. You …