Category: Cardio

LifeSpan TR1200i Folding Treadmill For those attempting to build their own home gym, the LIfeSpan TR1200i Folding Treadmill is everything that you have dreamed of and more.  This at home treadmill is just like the …

Gold’s Gym Trainer 720 Treadmill Review The Gold’s Gym Trainer 720 Treadmill is an easy to use choice for those who want to make sure that they can always get a great workout in.  This …

How to Workout When You Have Arthritis When you have arthritis, you need to exercise, but it can often be difficult to do when you are in pain or your joints feel stiff. Here are …

Five Tips to Get Ripped If you’re ready to build muscles and get ripped, you’ll need to follow a plan that includes diet and exercise. Here are five tips to get ripped as quickly as …

Developing an Exercise Plan to Build Muscle Whether you’re new to exercise or a seasoned fitness buff, it’s important to develop an exercise plan to build muscle that specifically targets your goals. There are many …

Black Mountain Products Resistance Band Set For some people, the thought of exercise and strength training means a long workout session at home or buying into an expensive gym membership. But there’s a convenient and …

Home Fitness Equipment: What Exercise Equipment You Should Choose Today, increasing numbers of people are not getting more and more concerned about their physical health. Because of the increasing numbers of cases of heart related …

Outdoor Activities To Stay Fit Creating an exercise program that does not feel like a chore is a difficult task. Walking on a treadmill or spending half an hour on a stair-climber can feel like …

Resistance Training Benefits Resistance training is the use of weight or gravity and body mass to exercise the muscles. Many exercise machines are designed for resistance training including free-weight machines, incline benches and resistance bands. …

Exercise At Home An exercise program does not have to cost a fortune or require fancy equipment. There are excellent exercise programs which do not even require a gym membership. Exercises which utilize body weight …