Category: Exercise

Muse Headband Hard Carrying Case Product Review Even though exercise can be thought of as an activity that needs no props and accessories, there are a plethora of tools and equipment in the market that …

Gain Weight Shakes You might know people involved in demanding sports who have to build muscle and gain weight. Shakes are one of their secret tricks to getting that buff, healthy look. Not just any …

YogaAccessories Round Cotton Zafu Meditation Cushion Product Review While a consistent meditative practice teaches the value of hardihood and patient amidst physical and mental struggle, it is necessary to have the proper equipment to make …

Forms of Meditation There are so many different types of meditation that a person might have to meditate on the choices. Getting confused about meditation is not uncommon. The amazing thing about meditation is that …

What Is Ashtanga Yoga? Ashtanga Yoga is a yoga that teaches the eight limbs of yoga. It focuses on controlling one’s breathing through the movements, controlling the senses by not allowing distractions to interrupt the …

Treadmill Buying Tips Buying a treadmill is a big decision and one that should not be taken lightly. With many treadmills now costing well over $1,000 and each model having all kinds of different, innovative …

Lose Weight for Better Joint Health Your body is an amazing network of bones and muscles, tendons, nerves and more. By maintaining a healthy body weight, you give your body the ability to stay at …

Things To Consider Before Buying An Elliptical Trainer An elliptical trainer is a solid purchase and a worthwhile addition to almost any home gym. It provides you with a full body workout, it’s gentle on …

Nighttime Exercises to do From Bed There will be some days when you don’t find any time during the day to exercise, and the only quiet time you get is when you are in bed. …

Things To Consider Before Buying A Rowing Machine Rowing machines are a very effective home cardio machine that burn a large amount of calories, strengthen your core and provide you with a full body workout. …