Category: Exercise

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …

Top 5 Best Metabolism Boosting Exercise Tips And Tricks To Get Your Body Into Shape! If you want to optimize your metabolism and maximize the amount of calories your body burns each day, exercise is …

Find The Best Gym Equipment For Your Home! When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? …

Getting in shape can seem like a daunting task. Many people feel bogged down and like it is simply impossible to get fit. And enjoying getting fit for many seems like it is out of …

Fat Loss Factor Review Losing weight is not easy and it’s especially true for women. Most weight loss programs only work on some specific types of people because they are designed in a way which …

Anabolic Cooking Review – Is It For You?     Along with a good exercise program, a proper nutrition plan is also necessary for promoting muscle growth and building the body of your dreams. Alas …

Mi40x Review – Is It Any Good?   Ben Pakulski is the man! If you’re into bodybuilding, you’ll probably know, Ben, nicknamed as Pak-Man as a professional bodybuilder who is ripped and built like a …

The Adonis Golden Ratio Review – How to build muscle fast without fat The very name of this program conjures up images of bronzed, muscular bodies like the actors in the movie 300. This product …

Suspension Revolution 2.0 Review Suspension training is the brainchild of TRX, a company dedicated to fitness. It is one of the most effective training methods around and suspension training has taken the fitness world by …

Cancer is an extremely dangerous chronic disease which is responsible for over 7 million deaths worldwide each year. Currently, there is no cure for cancer and no exact cause has been established. However, a healthy …