Category: Gym Equipment

Barbells, Dumbbells & Machines Explained If you’re just getting started on your muscle building journey, setting foot in the gym for the first time can be very confusing. There are so many different types of …

Fast Workouts to Build Muscle You may want to look like you’ve spent all day at the gym, but you can perform fast workouts to build muscle without investing as much time. In fact, when …

How to Build Muscle with Dumbbells at Home Many people want to be able to work out in the comfort of their own home and you can successfully build muscle with dumbbells as a part …

Stability Balls A stability ball can add a lot to your bodyweight training exercises. Not only can it tighten up muscles and build strength, but it can help you with balance as well. These balls …

Sand Bags If you’re new to bodyweight training, you may not yet know of a handy way that you can add resistance to your workout. Using a sandbag can give you a workout that sculpts …

Pull Up and Chin Up Bars Bodyweight training is one of the fastest and easiest ways that you can lose weight and get in shape. Plus, you don’t have to have a lot of fancy …

Gym Rings Gymnastic rings aren’t just for gymnasts. You can use the same rings to get a great bodyweight training workout. The rings aren’t limited by a person’s lack of experience with them. They’re also …

Dip Stands Adding a dip stand to your bodyweight training routine is an easy way to build strength. They can give you multiple ways to exercise and they use all the major muscle groups during …

Climbing Ropes The use of climbing ropes is a great help in bodyweight training. By using climbing ropes, you can strengthen your complete body. Some bodyweight movements will concentrate on select groups of muscles during …

Exercise Tips to Melt Away Body Fat Faster Than Ever! One of the biggest challenges most people face when trying to burn serious amounts of ugly fat is seeing results quickly enough to stick with …