Category: Home Gym

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately, a lot of people are …

Stamina Body Trac Glider 1050 Rowing Machine The Stamina Body Trac Glider 1050 Rowing Machine offers some amazing benefits for your body at a price that fits almost any budget. Rowing machines are widely regarded …

Schwinn 230 Recumbent Bike The Schwinn 230 Recumbent Bike is made by one of the most trusted names in bicycle history. With 17 programmed workout cycles and a heart rate monitoring system, the Schwinn Recumbent …

Bowflex SelectTech Adjustable Bench Series 3.1 Review The Bowflex Select Tech Adjustable Bench Series 3.1 is a competitively priced adjustable bench which allows you to perform incline and decline exercises within the comfort of your …

Bowflex SelectTech 552 Adjustable Dumbbells When you’re strengthening your body and building muscle mass, you don’t want to have to keep running to the sports store every time you level up with your weights. Your …

Concept 2 Model D Indoor Rowing Machine Rowing can give your body a fantastic resistance workout. If you’re a fan of House of Cards, you’ll see Kevin Spacey and Robin Wright rowing in just about …

Review-Benran Jump Rope Did you know that jumping rope for ten minutes is about the same as running an eight-minute mile? If you thought that jumping rope is for kids only, you’re sorely mistaken. Anyone …

Top 10 Muscle Building Mistakes To Avoid If you take the right approach, building muscle is a simple and foolproof process. However, even the smallest mistakes can stunt your muscle building progress. In this article …

5 Kettlebell Exercises For The Arms Kettlebell exercises are a popular choice for people who are looking to strengthen their arm muscles. Their fluid push and pull motions allows you to engage the major arm …

Top 10 BOSU Ball DVDs The BOSU ball is a brilliant fitness device and can help you increase your balance, core strength and stability significantly.  However, finding exercises to perform on the BOSU ball can …