Category: Resistance Bands

Many people store a bit of their extra fat in their legs. Often times, this can be seen in the quadriceps or hamstrings, but also a bit in the hips. Now, having fat on your …

Black Mountain Products Resistance Band Set For some people, the thought of exercise and strength training means a long workout session at home or buying into an expensive gym membership. But there’s a convenient and …

Weight Training in Body Building If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very huge part of …

How to Get a Bigger Buttocks Exercise If you’re one of the few lucky people wanting to know how to get a bigger buttocks, exercise is the answer you’re looking for. It seems like an …

Resistance Bands Resistance bands, which are sometimes called resistance tubes or cords, are a convenient and easy to use way to practice bodyweight training exercises at home or anywhere. They’re made of tough rubber that …

How to Train Your Legs Without a Gym Training from home has a huge number of advantages. Not only does this allow you to workout in an environment of your own creation but it also …

If You Can Buy One Piece of Exercise Equipment, Get This! If you’re on a budget but need just one piece of exercise equipment you can use day after day – get a treadmill. Treadmills are …

Start a Home Gym With These Equipment Options Looking at home gym equipment can put you into sticker price shock. It can also be confusing when you try to figure out which equipment is best, …