Category: Gym

Things To Consider Before Buying An Exercise Bike Exercise bikes have many benefits. They’re low impact, they’re one of the cheapest home cardio machines available and recumbent exercise bikes are one of the only home …

Choosing the Perfect Yoga Mat Yoga mats are an essential part of the practice of yoga. Your mat will ensure that you are comfortable during even the most strenuous of poses. Even just 20 years …

The Benefits Of Building Muscle And Muscle Building Guides plus more! On the surface, the benefits of building muscle seem pretty obvious. However, increasing your muscle mass does a lot more than boosting your strength …

Stamina 55-1610 InMotion E1000 Elliptical Trainer And Other Good Cardio Equipment! The Stamina 55-1610 InMotion E1000 Elliptical Trainer was created to give an excellent cardiovascular workout, allow for strength training, and fit into a small …

Adidas Flat Bench Review The Adidas Flat Bench is a compact but functional bench which allows you to perform a wide range of bodyweight and free weight exercises. It’s much smaller than most other benches …

Best Equipment For A Home Gym When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better than this treadmill? Are the …

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …