Category: Fitness

Staying Motivated to Stick to your Exercise Plan You can find hundreds of reasons to embark on an exercise plan for yourself yet lose the discipline you’ve built for one or two lame reasons. Weeks …

Balancing the Law of Attraction with Personal Responsibility The Law of Attraction can change your life by bringing into your world what you want the most. The LOA is not limited to one particular area …

Reduce Buttocks Exercise To reduce buttocks, exercise is the only route you can take other than surgery. And since exercise is cheaper, faster and doesn’t involve hospital stays or recovery times, it’s your best bet. …

FitBit Surge Fitness Superwatch Review With this sleek and stylish smart watch, you can improve training and make it easier to monitor progress of your workout routines. It works like it has a mind of …

Tips For Reducing Your Daily Stress and Reducing Emotional Eating Responses One of the key triggers to emotional eating is your daily stress. This can come from a variety of factors, some of which you …

Stamina In-Motion Elliptical Trainer The Stamina In-Motion Elliptical Trainer was created to give an excellent cardiovascular workout, allow for strength training, and fit into a small space. This tiny trainer offers many of the features …

Fitbit One Wireless Activity Plus Sleep Tracker Review Staying fit and losing weight, without a doubt, will not be an easy task. With Fitbit One Wireless Activity Plus Sleep Tracker, however, things will be a …

Xiser Commercial Portable Stepper The Xiser Commercial Portable Stepper offers durability and comfort in a very portable package. Stair steppers are a wonderful way to encourage low impact exercise in the home or at the …

Ashtanga Yoga – Is it right for you? Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga …

ProForm 6.0 RT Treadmill The ProForm 6.0 RT Treadmill has a number of features that make it big on performance.  This treadmill has eight different workout applications that can make this treadmill easy to use.  …