Category: Training And Sport

The Best CrossFit Clothing For Gym and Fitness When you begin a new training program as intense as this one, it’s important to have proper CrossFit clothing to make your workout go smoothly and keep …

A Useful Method for Losing Weight: Carb Backloading There are many different schools of thought when it comes to losing weight and there are many different systems, diet plans and strategies that claim to be …

5 Full Body Kettlebell Exercises Kettlebells are one of the most versatile fitness training tools around. The dynamic push, pull and swing motions that can be performed with kettlebell workouts allow you to strengthen all …

FitBit Charge HR Wireless Activity Wristband Review With the explosion of wearable technology products in recent years, manufacturers have introduced new models that have captivated the attention of the market. FitBit is one of the …

What Is The BOSU Ball? The BOSU ball is a fitness training device that was created by David Weck in 2000.  It is constructed from a semi-spherical rubber pod which is attached to a solid …