Category: Eye Health

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless ways. Plus, they’re sweet, juicy …

5 Health Benefits Of Avocados Avocados are a unique fruit that have a rich, creamy flavor and due to their high fat content, they offer some very unique health benefits. This article will provide you …

What is eye strain, you say? Let’s establish first that although this condition is very unpleasant – it can’t lead to any further eye damage, which is actually really good news. Eye strain is in …

When your tears can’t provide enough lubrication to your eyes – that’s when we have to deal with little something called dry eyes. This can happen for many different reasons, like for example, when we …

What Is Allergic Conjunctivitis? Whenever your eye gets red, looks swollen and has a discharge, you might automatically assume that you have regular conjunctivitis, which is also commonly called pink eye. However, there are differences …

What Can You Do For A Tension Headache? Once you know what the cause of your tension headache is you need to work hard at preventing them.  You might be able to take care of …

Relief for Sore and Itchy Eyes If you suffer from allergy symptoms, itchy and sore eyes are probably among those symptoms. Pollen allergies like hay fever are often the cause of red, itchy eyes. When …

Eye Care Tips For Preventing Glaucoma Nobody knows exactly what causes glaucoma.  For a long time people believed it was down to high intraocular pressure (fluid pressure) within the eye.  However, it was then discovered …

How Type 2 Diabetes Affects Your Body Type 2 diabetes affects your body in more ways than you might imagine. This is why it is so important that you know when you have it, and …

10 Tips for Eating Healthy on a Budget Fast foods appeal to many people. They are cheap, filled with tasty flavors and fit in today’s fast paced world where many people hardly have enough time …