Category: Wellness

Recognizing Allergy Symptoms When They Hit When Spring and Summer creep up on us, we often don’t know if what we’re experiencing are allergies or basic end of the flu season ailments.  There are a …

The Dangers of High Cholesterol Even though the particles of cholesterol in the blood are very small, they have the ability to pose a massive problem to any person who has cholesterol that remains high …

Nicotine Replacement Therapy Quitting smoking is not an easy task. There are a huge number of products available to help a smoker when he decides to quit. Most of these products include some form of …

Purpose of Meditation Meditation is a word that has many different meanings. Depending on your culture, religion or even the type of exercise you prefer, meditation might be essential to your life. Finding yourself at …

Rose Oil Roses have been held in high regard for their beauty, fragrance and the way they incite feelings of happiness, just by observing them. There are many other uses for these wonderful little plants …

Lavender Oil Lavender essential oil is not technically an oil, but rather is an extract that is gathered from the flowers of the lavender plant usually through steam distillation. Lavender is a derivative of the …

Weight Training in Body Building If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very huge part of …

What to Look Out For When Purchasing Essential Oils Essential oils are absolutely excellent if you want to keep yourself and your loved ones healthy and in high spirits. Essential oils are natural, safe and …

What Is Allergic Conjunctivitis? Whenever your eye gets red, looks swollen and has a discharge, you might automatically assume that you have regular conjunctivitis, which is also commonly called pink eye. However, there are differences …

Building Inner Strength to Improve Your Relationships When it comes to interacting with other people – our friends and family, co-workers and those closest to us – it can be a catch-22 to spend time …