Category: Wellness

Getting Tested For Allergies Allergies are often considered one of the most annoying aspects of the pollen season. Hay fever is a common complaint among even those people who are not normally allergic to anything. …

Understanding The Causes Of Heartburn The burning sensation that you feel after eating a heavy meal is known as heartburn. It is commonly experienced by a large number of people all over the world. The …

Understanding How to Lose Belly Fat When it comes to getting trim for summer – or any time – it helps to know how to lose belly fat. Belly fat is that stubborn excess that …

What Is Mesothelioma? Mesothelioma is a rare form of cancer that affects the mesothelium (a thin lining on the lungs and abdomen). Approximately 3,000 people in the USA and 2,000 people in the UK develop …

Treating Restless Leg Syndrome With Exercise Restless leg syndrome is a neurological disorder characterized by strong urges to move your legs when they are still. If left untreated, it can be very unpleasant and cause …

The Disadvantages Of Not Getting Enough Sleep Many people choose to sacrifice their sleep in order to get more done each day. While using a few hours of your nap time to work or study …

Nutritional Choices That Stop Stress in Its Tracks When someone mentions the words “food” and “stress” in the same sentence, you’re probably instantly looking at the connection between too much stress and using food as …

Migraine Headache Treatments For those who suffer from frequent migraines, you will find that it is a neurological disease. It is also very common too. At least every person has had one migraine that ranged …

Signs Of Dehydration Dehydration is a condition in which a persons body doesn’t receive enough fluids and water to remain comfortably hydrated. Dehydration can range anywhere from mild to very severe, which can be dangerous …

The Effect Of Unhealthy Eating When it comes to your diet you probably know that you should be picking healthy foods over unhealthy foods.  However, if you’re busy your time is at a premium.  Unhealthy …