Category: Womens Health

The Benefits of Breastfeeding As a new parent, you may be battling between the choices of bottle-feeding and breastfeeding.  While you’re weighing your options, you should know about all of the benefits that come from …

How to Relieve Stress During Menopause One of the emotional side effects to menopause is dealing with stress. It not only can make your stress worse due to the other side effects, but it can …

Exercising While Pregnant Just because a woman is pregnant doesn’t mean that she cannot exercise or stay fit. While it may not be wise to try and run a marathon while pregnant, nothing is stopping …

What Is Cord Blood Banking Though it’s been around for decades, the idea of storing the blood from the umbilical cord is still relatively unheard of among many people. What is cord blood banking? It’s …

What Causes Anemia? Anemia is a fairly common health condition that can affect people of all ages and race. However, some people are more apt to develop the condition than others are. There are numerous …

Why More Women Are Pursuing Power Fitness Regimens You may have heard lots of chatter in the news lately about inequality in the workplace in terms of equal pay. For a long time, women have …

Beauty and Skincare Tips That Keep Age at Bay When it comes to anti aging, it’s a fact that most women (and men) think in terms of physical appearance before they do longevity and health. …

5 Natural Solutions that Help with Menopause Once you are already in your menopausal stage, there are many changes that you will experience in your body. Prior to entering the said stage, you are most …

Causes of Adult Acne It can be frustrating when you go your entire life without any major acne problems, then suddenly in your 30s or 40s, you are breaking out. Adult acne occurs most often …

Choosing a Facial Mask for Dry Skin There’s no doubting the benefits and healing properties of using facial masks to gain healthy, glowing skin. Picking out the right kind of mask for your skin type, …