Category: Blood Pressure

What Causes Cholesterol Symptoms? Some people mistakenly believe there are no high cholesterol symptoms, but that’s a myth. You do get warnings – although they’re very subtle – that your cholesterol levels are out of …

Importance of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

The Relationship Between Anxiety and Panic Attacks Speed and competition are the two most hallmarked characteristic features of the present stage of human civilization. Even though we are experiencing a lightning fast pace in every …

What is Matcha Tea? If you follow the health circles online or on television, you might have heard matcha tea being mentioned. This is a type of green tea that simply means powdered tea. Matcha …

Finding Time to Exercise During a Busy Day If you want to get in some good exercise during the day, instead of just trying to find small ways to fit in basic workouts, there are …

Alcohol Honestly, drinking alcohol is sometimes beneficial for your health but it also carries a risk to your body in larger amounts. You may already be conscious about your alcohol intake but it is wise …

Dietary Fats and Low Carb Eating Low carbohydrate diets are a staple when it comes to weight loss. In clinical trials, low carbohydrate diets offer the most health advantages when compared with other diet styles. …

Natural Ways to Reduce Your Blood Pressure When was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. High blood pressure can lead to relatively …

How Does Green Tea Reduce Blood Pressure? High blood is a major health problem that is believed to affect one in three Americans. Not only does it directly damage your blood vessels and vital organs …

Foods to Avoid on a Low-Carb Diet Diets are popular for many people, whether they want to live a healthier lifestyle, have health issues or simply want to lose weight and feel better. Although there …