Category: Cholesterol

What Is a Low Cholesterol Diet? Has your doctor told you that you need to go on a low cholesterol diet? Or maybe you have some family history of heart disease or other problems and …

Reducing Cholesterol Cholesterol occurs naturally within the human body. Cholesterol is produced by the liver and comes from the foods that you ingest. It is a waxy substance that occurs in nearly every part of …

The Benefits Of Dietary Fats Dietary fats are often associated with weight gain, heart disease and clogged arteries. However, dietary fats are not the dangerous nutrient many people believe and without them your body cannot …

What Is Cholesterol? You’ve heard the doctor say to watch it. You’ve heard that some foods have an abundance of it – but exactly what is cholesterol? It’s true that cholesterol is found mainly in …

Why Heart Health is Important The human heart is a remarkable organ. It is capable of sending blood to every cell in the entire body. It is a pump that begins to function approximately 21 …

Supplements That Can Help Lower Your Cholesterol Do you struggle with high cholesterol? You might be surprised to find out that there are a few different supplements that can help you win your battle against …