Category: Heart Disease

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

Importance of Exercise Exercise can improve your life in more ways than you can count. We all know that exercise is helpful for weight control, but perhaps you weren´t aware that it can also help …

Different Types of Cardiovascular Disease Cardiovascular disease has become among the leading causes of death around the world. With unhealthy eating and lifestyle choices becoming more common, education about what kinds of diseases will become …

How to Gain Weight Faster Knowing how to gain weight faster depends on whether you’re a man or a woman. You have to figure out what the calorie intake is for your body compared with …

Natural Ways to Reduce Your Blood Pressure When was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. High blood pressure can lead to relatively …

How Does Green Tea Reduce Blood Pressure? High blood is a major health problem that is believed to affect one in three Americans. Not only does it directly damage your blood vessels and vital organs …

5 Health Benefits Of White Tea White tea has a floral, fruity, slightly vegetal taste. It’s also packed full of health boosting nutrients. This article will take a deeper look at five of the main …

What is Alzheimer’s Disease With almost 5.4 million Americans diagnosed with Alzheimer’s disease in the United States, this condition has the distinction of being the only one in the top ten diseases that cannot be …

How to Stop Stress From Winning There is absolutely no way to avoid stressful situations in most lives. You will encounter stress at work, at home and even on vacation when you should be at …

Signs of Having High Cholesterol When it comes to health, it isn’t always easy to be able to tell how you’re really doing. A lot of people will feel relatively aware of their health and …