Category: Disorders

Managing Your Blood Pressure

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

Overcoming Overeating the Right Way

Overcoming Overeating the Right Way There are healthy ways to overcome an overeating habit and there are rigid diet plans that will get you nowhere. If you have an overeating habit, there is more to …

Reducing Your Cholesterol

Reducing Your Cholesterol You’ve just gotten your blood work in the mail and it turns out your cholesterol is over 200.  Before you head to the pharmacy to pick up a cholesterol lowering medication, you …

Anxiety Depression Is a Common Disorder

Anxiety Depression Is a Common Disorder Anxiety Depression can occur when you feel anxious about something that happened or is happening in your life. There is situational anxiety, such as becoming nervous before an airplane …

Anxiety Attacks Treatment

Anxiety Attacks Treatment If you’ve been trying on your own to handle anxiety attacks, treatment can bring you some much needed relief. Whatever it is that triggers the attacks and can result in a physical …

Yoga Poses For IBS

Yoga Poses For IBS The physical health of the human body is far more interconnected than most people realize. Most people know that working out can help you to feel more healthy and full of …

How to Recognize Depression Signs

How to Recognize Depression Signs Depression signs are sometimes not easy to recognize in yourself or loved ones. Some people have the knack to mask depression signs and fool everyone, including yourself. It may seem …

What Causes Cholesterol Symptoms?

What Causes Cholesterol Symptoms? Some people mistakenly believe there are no high cholesterol symptoms, but that’s a myth. You do get warnings – although they’re very subtle – that your cholesterol levels are out of …

What Is Insomnia

What Is Insomnia? Many people suffer from sleeplessness, but what is insomnia? It’s more than just being unable to sleep when it’s time for bed. There are plenty of instances when someone who suffers from …