Category: Medical Conditions

Pollen Allergies

Pollen Allergies Allergies often cause symptoms that are uncomfortable and annoying. An allergy to pollen is one of the most common forms of allergic reactions. When exposed to pollen, a sensitive person’s immune system goes …

Tips For Transitioning to a Gluten-Free Diet

Tips For Transitioning to a Gluten-Free Diet Making the transition to a gluten-free diet is one of the hardest parts of realizing you have a gluten intolerance. You want to feel better, cure your headaches, …

Myths About High Cholesterol

Myths About High Cholesterol Health usually isn’t the most understood topic. A lot of people have formed ideas and beliefs about the world of health through old misinformation and stories passed down through the generations. …

The Dangers of Being Pre-Diabetic

The Dangers of Being Pre-Diabetic When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. …

Type 2 Diabetes 101: An Overview

Type 2 Diabetes 101: An Overview In terms of diabetes, there are 3 main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women, and usually …

Still Can’t Sleep?

Still Can’t Sleep? Sometimes you try your hardest to address our sleep issues on your own.  You go to bed on time every night, eliminate caffeine, try hypnosis, and even get a prescription – but …

3 Best Exercises For Stress Relief

3 Best Exercises For Stress Relief You may have heard that exercise is good for many things, including your stress related issues and stress relief. Though you have probably heard this, you may be wondering …

Are You Guilty of Chronic Procrastination?

Are You Guilty of Chronic Procrastination? Chronic procrastination is a problem that’s real and is nothing to be laughed at although there are many jokes about procrastination.  Procrastination has caused people to lose jobs, personal …