Category: Natural Remedies

Reducing Your Cholesterol You’ve just gotten your blood work in the mail and it turns out your cholesterol is over 200.  Before you head to the pharmacy to pick up a cholesterol lowering medication, you …

Time to Burn Fat If you really want to, you can start to burn fat in a couple of days. Want to know how? You’ve got to get yourself into the fat burning mode. That …

Relaxation and Meditation Exercises After a day’s hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways …

What Causes Cholesterol Symptoms? Some people mistakenly believe there are no high cholesterol symptoms, but that’s a myth. You do get warnings – although they’re very subtle – that your cholesterol levels are out of …

Your Cure for Depression Could Be Based on Your Diet The cause of depression isn’t the same cause for every person. Most people still hide their struggle with the condition because they don’t want to …

Colon Cleanse Diet FAQ A colon cleanse diet will show you the foods you should stay away from as you detoxify your body and it will show you what you should have. There are plenty …

Tension Headaches Tension headaches are some of the most common types of headaches and most adults will have one every now and then. You will find that this is mostly just because you are stressed …

How Long Does It Take to Reverse Diabetes? Diabetes has often been called a progressive disease. When you hear the word progressive, that can discourage anyone and it can be easy to fall into the …

5 Tips for Burning More Calories Starting Today When trying to lose fat and build some muscle so you can reshape your body, it helps to find simple tricks to eliminate or burn more calories, …

Alcohol Honestly, drinking alcohol is sometimes beneficial for your health but it also carries a risk to your body in larger amounts. You may already be conscious about your alcohol intake but it is wise …