Category: Alternative Medicine

What Might Cause Your Metabolism to Slow Down Weight management and your metabolism are fiercely intertwined. Metabolism is defined as the process through which people break down food to nourish and repair themselves. It regulates …

What is Leaky Gut? If you have had ongoing stomach and intestinal issues, you may have heard your doctor or someone online mention leaky gut. This may sound like something that you think you don’t …

Why You Should Quit Smoking Anyone who watches television, visits a doctor, or even reads the label on a pack of cigarettes knows that smoking is a bad habit. Knowing why you should quit smoking …

The Importance of Saw Palmetto Over the centuries, men have discovered a variety of remedies and treatments for various ailments. Sicknesses of the pelvic region were treated with a particular urgency, which resulted in a …

Identifying the Root Cause of Panic Attacks Ideally, panic attacks need to be prevented at the onset so that they don’t further develop into long-term panic disorder. If left untreated, sustained panic attacks may lead …

Essential Oils For Aromatherapy Benefits Essential oils can be used for many things, but are most often used in aromatherapy. This is when you take advantage of the scents of the oils, which can then …

The Benefits Of Protein Protein is probably the most famous of the three macronutrients (three essential nutrients that your body requires in large quantities to survive) due to its muscle building properties. However, this is …

Essential Oils For Skin and Beauty The oil from various plants and herbs isn’t just good for your overall health, but can help with your skin and beauty as well. Take a look at some …

How to Relieve Stress During Menopause One of the emotional side effects to menopause is dealing with stress. It not only can make your stress worse due to the other side effects, but it can …

Using Creatine Creatine has been a popular supplement among athletes since the 1970s. From football players to bodybuilders, creatine has become a mainstay in high-performance diet and nutrition. This compound is actually manufactured naturally within …