Category: Alternative Medicine

Burn Some Body Fat With Bodyweight Exercises Bodyweight exercises are an extremely versatile fitness tool that can be used to build muscle and burn fat. The best part is that unlike most forms of exercise, …

Blast Away The Fat With Cardio In recent years, cardio has received a lot of criticism with many people claiming that it’s not an effective fat loss exercise. While it’s true that cardio shouldn’t be …

How to Lose Weight for better health If disputes lead to wars, then the third world war might come about due to the disagreement over the quickest way to lose weight. There are so many …

How Weight Training Benefits Your Heart There’s a lot of focus on aerobic activity for weight loss and improving the function of the heart.  And there should be a lot of focus on it because …

Chronic Tension Headache Treatments When it comes to treating your headache issues, you will need to consider doing everything you can to calm yourself down and just kick back and relax. You will find that …

Identifying The Symptoms Of Heartburn The acid reflux, more commonly known as heartburn, is experienced by a large number of people. In order to prevent heartburn, it is important for you to understand that what …

Have You Tried the hCG Diet? You may not have heard about the hCG diet yet and want to know what it is. This is a diet where patients can take injections or drops of …

Foods That Are Good For the Heart Humans have been eating variations of similar foods for thousands of years. In recent times, science has discovered how many of these nutrient specific foods have been an …

The Impact Exercise Has on Heart Health In the realm of health, there are an innumerable amount of factors that contribute to either good or bad health status. Like machines, the human body requires an …

Why Everyone Should Have Peppermint Oil One of the most common and most beneficial essential oils available is peppermint oil. There are a long list of uses for this oil, from helping with headache to …