Category: Alternative Medicine

Cholesterol 101 Cholesterol is something that people have learned to fear.  We spend a lot of time eating foods that don’t have much of it and we get our blood tested for it, but what …

Natural Remedies for Constipation The television commercials are right – you do feel “out of sorts” when you’re constipated. And when well meaning friends ask what’s wrong, it’s just not something you want to talk …

Signs You Might Have Fibromyalgia Have you been feeling extremely tired and sore recently? Have you had a lot of unexplained chronic pain? If you can say yes to those questions, then there could be …

4 Reasons to Keep Coconut Oil in the Bedroom Coconut oil is often considered a miracle cure, as it can help with so many things. People use it for shiny hair and soft skin, to …

How Low Energy Could Be The Result of a Vitamin or Mineral Deficiency If you’re experiencing fatigue, it might not be that the stress of everyday life and hectic lifestyle are the only culprits. The …

How to Find Your Triggers Most people are well acquainted with the knowledge that overeating is unhealthy and can make you vulnerable to various complications, but where do you go to learn what causes lead …

3 Essential Oils For Insomnia Over the counter medications, prescription sleeping drugs, and even natural herbal remedies may all be on your list of things you have tried or will be trying for your insomnia. …

How to Use Coconut Oil Overnight If you want to use coconut oil for soft, healthy, luxurious hair, there are a few ways to do that. You could add some coconut oil to your hair …

Mistakes to Avoid When Using Your Oils When you begin using essential oils, there are quite a few common mistakes that you might make. You can either make them and learn through trial and error, …

Heart Healthy Fast Food Many people eat on the go in today’s fast-paced world.  And while eating at home is inherently healthier than eating out, you can make good choices when you’re forced to eat …