Category: Alternative Medicine

Understanding Your Metabolism Metabolism is the process by which the human body converts the calories in food and beverages into energy. It is actually a biochemical action that is necessary for life to exist and …

Choosing the Right Fitness Program for You Many people today are now getting more and more concerned about their health. Besides, who wouldn’t be? With the alarming increase in heart related diseases and diabetes and …

Dealing With Backpain Back pain is common during a pregnancy because women are dealing with a lot of changes to their bodies. For example, not only is there the expected weight gain but there is …

The Surprising Benefits of Coconut You might love the taste of coconut or want to use coconut oil for cleaning your teeth, but there are even more surprising benefits you might not have considered. Here …

Use Coconut Oil With Essential Oils Essential oils are a great way to relax at the end of the day, help with anxiety and depression, and even reduce your stress levels. They can be used …

Tips For Using Essential Oils in the Bath As you begin your adventure into using essential oils more often, one thing you might want to do is start using the oils in the bath. You …

The Risks Of Protein Deficiency Failing to eat enough protein not only means you miss out on its health benefits but can also be very damaging to your health and have far reaching effects in …

Foods That Do and Don’t Contain Gluten Now that you understand a little more about what gluten is and how it affects your body if you have an intolerance to it, it is time to …

4 Essential Oil Uses For the Home While many people think about health benefits of essential oils, there are also a lot of other ways to use them. For starters, you can use them in …

Tips for Cooking With Hemp Oil Oil is one of those great components that is needed for great, interesting meals. The only issue that faces a person looking to make a good choice on oil …