Category: Medical Treatments

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …

Hemp Oil vs Cannabis Oil: The Main Differences Since the innovations in the uses for cannabis and hemp oils have become a loaded topic over the last decade or so, many people have questions regarding …

What’s the Best Exercise to Burn Belly Fat? There are many exercises that people claim to be the best exercise to burn belly fat but which really are?  There are two in particular that have …

Overcoming Overeating the Right Way There are healthy ways to overcome an overeating habit and there are rigid diet plans that will get you nowhere. If you have an overeating habit, there is more to …

Try These Motivation Techniques  If you were to climb to the top of the mountain and finally reach that all-knowing guru who holds the secret to life and are granted one question, what would it …

Reducing Your Cholesterol You’ve just gotten your blood work in the mail and it turns out your cholesterol is over 200.  Before you head to the pharmacy to pick up a cholesterol lowering medication, you …

The Cause of Insomnia During the day, there is so much going on that keeps you occupied. There are appointments, work projects, relationships, errands, home upkeep and more. When you finally hit the bed, your …

Time to Burn Fat If you really want to, you can start to burn fat in a couple of days. Want to know how? You’ve got to get yourself into the fat burning mode. That …

Anxiety Attacks Treatment If you’ve been trying on your own to handle anxiety attacks, treatment can bring you some much needed relief. Whatever it is that triggers the attacks and can result in a physical …

Try These Essential Oil Diffuser Blends Using a diffuser for your essential oils is a great way to get benefits through aromatherapy, where you are inhaling the scents. You can either ruse one oil at …