Category: Headache

Chronic Tension Headache Treatments When it comes to treating your headache issues, you will need to consider doing everything you can to calm yourself down and just kick back and relax. You will find that …

Hormone Imbalance and Headaches When you experience hormonal imbalance, it seems as if your entire body is working against you. Not just with headaches that occur during your period, but those that seem to linger …

The Stages of Quitting Sugar When you read magazines and health reports online, you are given the picture that quitting sugar is a simple one step process. Just find or use an alternative and quitting …

Mistakes to Avoid When Using Your Oils When you begin using essential oils, there are quite a few common mistakes that you might make. You can either make them and learn through trial and error, …

How Stress Affects Your Entire Body Stress gives you immediate signs that it is around. It can cause emotional distress through depression and anxiety. It can also spread throughout your body and far past your …

4 Signs That Your Stress is Related to Anxiety If you are struggling with stress and anxiety, they might not be mutually exclusive. It is possible that they are linked, either with stress occurring first …

How to Use Carrier Oils When you look up different essential oils to help with things like headaches and body pain, you probably see that if you are using the oils to be applied directly …

The Special Health Benefits of Green Tea Green tea has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their …

Anxiety Attack Symptoms Are you aware that anxiety attack symptoms can sometimes mimic physical problems? Every single one of us has experienced what it’s like to be anxious. From childhood where you may be feeling …

What Migraine Symptoms Should You Watch Out For? When it comes to headaches, migraine symptoms set migraine headaches apart from the crowd.  If you suffer from migraines you may be very familiar with the severe …