Category: Anxiety

Rose Oil Roses have been held in high regard for their beauty, fragrance and the way they incite feelings of happiness, just by observing them. There are many other uses for these wonderful little plants …

Lavender Oil Lavender essential oil is not technically an oil, but rather is an extract that is gathered from the flowers of the lavender plant usually through steam distillation. Lavender is a derivative of the …

What to Look Out For When Purchasing Essential Oils Essential oils are absolutely excellent if you want to keep yourself and your loved ones healthy and in high spirits. Essential oils are natural, safe and …

What is Fibromyalgia? Among the multitude of diseases that exist, the ones that are most difficult to deal with are those that are difficult to diagnose or detect. Until modern science works to find cures …

Overcome Depression and Be Happy Again When you’re constantly fighting depressive and overwhelming feelings, no matter where you turn in life, it’s hard to believe that you can eventually overcome depression, say goodbye to feelings …

The Relationship Between Hormones and Anxiety Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact …

Treat Depression Naturally There are several natural ways to treat depression and possibly avoid taking antidepressants. Before you try a natural remedy, be sure to check with your health care provider and make sure that …

Helping Kids With Social Anxiety One of the more common forms of anxiety in children is social anxiety. This typically occurs when your child struggles to deal with social interactions, whether that is with people …

Could You be Living With Severe Depression? If you’re feeling emotions that seem to be beyond sadness or that you’re stuck in a world that seems like a dark hole of despair, you could be …

The Battle between Mindfulness and Active Meditation Optimistic or pessimistic thoughts and feelings, noises, the things you see – everything around you, may it be distraction or not should be received as you do mindfulness …