Understanding How to Lose Belly Fat When it comes to getting trim for summer – or any time – it helps to know how to lose belly fat. Belly fat is that stubborn excess that …

The Power of Kettlebell Workouts You are facing a health issue. You have a large amount of weight to drop, limited time, and limited money to spend on equipment. You need something that will work …

When You Should Do Skin Brushing Dry skin brushing may seem like something that would work for you in your daily skincare routine. The problem is you may not know when you should do skin …

Hatha Yoga Poses For Back Pain One of the biggest complaints people have about body aches and pain is back pain. This can be due to your job, especially if you work in a manufacturing …

Hormonal Acne Until recently, acne was considered to be a disease caused by oily skin or too much junk food. Scientists and physicians have discovered that certain forms of acne are actually caused by hormonal …

Role of Exercise There are quite a few ways to keep your heart healthy. Using diet, exercise or medication can help to maintain a healthy heart. Many people find that exercise alone is a simple …

Getting Rid of Cellulite If you’ve been dealing with “cottage cheese” on your thighs, chances are you’re interested in getting rid of cellulite. This uneven appearance on your hips, thighs, or abs can make you …

The Importance Of Healthy Eating You’ve probably heard all about the benefits of healthy eating but just don’t believe you have the time to stick to a healthy diet.  As a result, you have the …

The Health Benefits Of Green Tea Over the last few years, green tea has been touted as a miracle cure for almost every modern health ailment going. It’s been associated with cancer prevention, a lower …

What Is Mesothelioma? Mesothelioma is a rare form of cancer that affects the mesothelium (a thin lining on the lungs and abdomen). Approximately 3,000 people in the USA and 2,000 people in the UK develop …