Weight Loss Myths

Weight Loss Myths When it comes to losing weight, people tend to believe almost anything. Since being over-weight affects the way someone feels about themselves, it is easy to be lured in by fad diets. People spend hundreds of thousands of dollars every year on weight-loss prescription drugs, over-the-counter drugs and diet books. Many of these items are complete scams…

Forms of Meditation

Forms of Meditation There are so many different types of meditation that a person might have to meditate on the choices. Getting confused about meditation is not uncommon. The amazing thing about meditation is that no matter which style you choose, you are likely to fulfill your goals. Each meditation has its own benefit but most achieve the same end…

Signs Of High Blood Sugar

Signs Of High Blood Sugar When you have warning signs your blood sugar is too high, your body could be trying to tell you that you are on the verge of experiencing borderline diabetes, or prediabetes. This is a condition in people that develops before they get type 2 diabetes. Sometimes you will hear words like ‘you are becoming glucose…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Blood Pressure Diet Tips

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5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

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5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Pregnancy Stress and Resting Tips

Pregnancy Stress and Resting Tips A pregnancy is an exciting time in a woman’s life. To bring new life into the world is a unique and amazing experience. However, one…