What Having Cold Hands and Feet Could Mean
What Having Cold Hands and Feet Could Mean When it is cold, you can understand why your extremities are cold. It usually the body’s natural response to keep your core warm. However, when your hands and feet feel cold in warm weather, it could mean you have an underlying health problem. These health problems could include anaemia, diabetes, frostbite, lupus,…
The Textbook of Acupuncture Therapy
The Textbook of Acupuncture Therapy Product DescriptionIn this comprehensive textbook of Chinese acupuncture, the author clearly describes the complete range of acupuncture techniques, with anatomical references to the structure of the human body. Dr. Austin present through text and many detailed illustrations the precise locations of all acupuncture points along the 12 organ meridians (or pathways of energy), as well…
How Mindful Eating Can Help
How Mindful Eating Can Help Did you’ve read the title of this article and ask, “What is mindful eating?” Mindful eating is a process that you use to gain control over eating habits. Sometimes when you eat, you’re tired, bored, or simply killing time. During these types of eating rituals, time may seem to pass quickly without your noticing, or…
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How to Manage Stress at Work
How to Manage Stress at Work If you are like most people,…
Pain Disorder – the Hurt That’s Hard to Explain
Pain Disorder – the Hurt That’s Hard to Explain You have chronic…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health.…
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Juicing During the Holidays: Try Out These Recipes
Juicing During the Holidays: Try Out These Recipes If you want to…
6 Ways to Cook Healthier
6 Ways to Cook Healthier Whether you’re hoping to lose weight or…
4 Yoga Poses to Try For Stress
4 Yoga Poses to Try For Stress Yoga can help with a…
5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review
Grow Taller 4 Idiots Review - Is It Worth It? The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…
How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Top 10 Fat Loss Exercises
Top 10 Fat Loss Exercises If you want to lose weight, regular exercise is essential. However, the exercises you choose can make a huge difference when it comes to the…
