Eating For Energy The Smoothie Recipes

Eating For Energy The Smoothie Recipes Smoothies are one of the best natural energy boosters you can make. They’re much more powerful and long lasting than chemical laden energy drinks and because they contain only natural ingredients, they optimize both your health and your energy levels. In this eBook we’ll be showing you how to prepare five supercharged smoothies that…

Tips For Living With IBS

Tips For Living With IBS IBS can be a very difficult and embarrassing condition to live with, but have faith that all is not lost. Many people all over the world live productive and happy lives despite the presence of these health issues. As always, education and learning about what others have done can be a great help to those…

Diet for High Blood Pressure

Diet for High Blood Pressure Can a diet for high blood pressure help you to lower it? It absolutely can. While there are some people who have high blood pressure that doesn’t respond to dietary changes, many people will experience improvements. So, how can you improve your diet without giving up everything you love? It’s important to make sure you…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Benefits of Electric Shaving

Benefits of Electric Shaving The best part about having a beard is…

How Does Green Tea Fight Cancer?

How Does Green Tea Fight Cancer? After heart disease, cancer is one…

Managing Your Blood Pressure

Managing Your Blood Pressure One of the most important numbers you can…

Coping with PTSD

Post Traumatic Stress Disorder or PTSD can strike anyone regardless of age.…

Burn Belly Fat

Burn Belly Fat When it comes to belly fat, there’s almost nothing…

Tips for Making Your Own Matcha Tea

Tips for Making Your Own Matcha Tea It can seem a little…

Find an Exercise Buddy to Partner Up with You

Going to the gym, especially as a beginner, can be stressful when…

Building Inner Strength to Improve Your Relationships

Building Inner Strength to Improve Your Relationships When it comes to interacting…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

Immunity Boosting Smoothies

Immunity Boosting Smoothies If you want to protect your body against illness, infection and disease, smoothies are an amazing natural medicine. They’re packed full of powerful antioxidants, vitamins and minerals…