Lunches to Try Out With Your Instant Pot Mornings can be busy and can mean that breakfast becomes a quick bite on the go. Dinners can be equally as chaotic with evening schedules and to-do …

ProForm 505 CST Treadmill Review The ProForm 505 CST Treadmill has been built to help you get up and moving.  This treadmill will give you all of the power that you need for intense workouts.  …

Depression and Anxiety Require Different Treatments Although depression and anxiety are similar, the two disorders require different types of treatments. In today’s world, depression and anxiety can go hand in hand. You may feel anxious …

LifeSpan TR1200i Folding Treadmill For those attempting to build their own home gym, the LIfeSpan TR1200i Folding Treadmill is everything that you have dreamed of and more.  This at home treadmill is just like the …

Tips for Using Spirulina for Weight Loss One of the main reasons that people use spirulina in their daily routine is to drop unwanted weight. If you have never used a superfood, or specifically spirulina, …

How to Encourage Healthy Eating in Kids One of the more difficult parts of raising healthy kids is feeding them nutritious food. Of course they want more cake and candy, they don’t want their broccoli, …

Slow Cooker Recipes For the Paleo Diet As winter turns into spring, the temperatures heat up, and you may not want to be cooking all day long just for a delicious Paleo meal. This is …

Gold’s Gym Trainer 720 Treadmill Review The Gold’s Gym Trainer 720 Treadmill is an easy to use choice for those who want to make sure that they can always get a great workout in.  This …

Signs You Might Have Fibromyalgia Have you been feeling extremely tired and sore recently? Have you had a lot of unexplained chronic pain? If you can say yes to those questions, then there could be …

4 Reasons to Keep Coconut Oil in the Bedroom Coconut oil is often considered a miracle cure, as it can help with so many things. People use it for shiny hair and soft skin, to …