Category: Detoxing

Natural Remedies for Constipation The television commercials are right – you do feel “out of sorts” when you’re constipated. And when well meaning friends ask what’s wrong, it’s just not something you want to talk …

The Stages of Quitting Sugar When you read magazines and health reports online, you are given the picture that quitting sugar is a simple one step process. Just find or use an alternative and quitting …

Infused Water Tips Infused water is the process of adding fruits, vegetables, and herbs to your water, then letting these ingredients flavor the water. In addition to providing a delicious flavor with a wide range …

Infused Water Recipes For Weight Loss Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is …

Exercise Regularly to Improve Your Sleeping Habits Improving your sleeping habits doesn’t start and stop with foods and natural remedies. It also extends outward to your lifestyle choices. One lifestyle choice that you can make, …

Fat Burning Foods There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you …

Nicotine Replacement Therapy Quitting smoking is not an easy task. There are a huge number of products available to help a smoker when he decides to quit. Most of these products include some form of …

The Dangers of Being Pre-Diabetic When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. …

How to do Dry Skin Brushing So, you bought your dry skin brush and you have read all the tips and tricks about the technique. You know what the benefits are and how to make …

Managing Your Blood Pressure One of the most important numbers you can know about your heart is your blood pressure.  This is the amount of force that your blood exerts on the walls of your …