Category: Self Improvement

What is eye strain, you say? Let’s establish first that although this condition is very unpleasant – it can’t lead to any further eye damage, which is actually really good news. Eye strain is in …

Prostate problems can occur frequently among men, especially after they hit 50 years old. While it may sometimes be cancerous, fortunately, such cases are quite rare and usually treatable. What is a prostate? Before we …

Fatigue, shortness of breath, pale skin, headaches, and dizziness – all complaints that most of us complain of from time to time. We usually think of these symptoms as being due to relatively minor issues …

Our skin is a very vital and complex organ; a strong envelope to keep us intact and everything else out. It is an organ of sensation and touch, closely connected to the great nerve center …

Surely you have heard about serious diabetes, but are you familiar with the condition leading up to it? What is pre-diabetes? Basically, it means that your blood sugar level is elevated, but it’s not elevated …

Detox Your Digital Life Sometimes even staying away from our smartphones for just a few minutes is difficult, but bet you, you didn’t even know that separating yourself from your digital gadgets and life can …

The Most Common Reasons Your Hair Is Falling Out and What To Do About It Truth be told, hair loss is something many people do not expect to deal with until they get much older, …

Finding Natural Cure For Heartburn – Home Remedies Many people suffer from the problem of heartburn in their daily life. This problem is becoming more common each day. The biggest contributors to this problem are …

Determine The Heartburn Type To Find Out The Best Remedy Heartburn is very common digestive problem. Before one looks for a solution for heartburn, it is advisable to first understand the type of heartburn a …

How to Use CBT to Change Your Life Mindfulness is a type of meditation that encourages us to step back from what’s going on in our minds and to learn to detach ourselves from it. …