Tag: bikram yoga

Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here are 5 more types of …

The Benefits Of Bikram Yoga Since it became popularized in the West during the early 1970s, Bikram Yoga has gone from strength to strength and is now one of the most widely practiced yoga styles. …

The 26 Bikram Yoga Asanas Bikram Yoga is a relatively simple style of yoga, with each class involving the same 26 asanas (postures) being performed twice over a perod of 90 minutes. This article will …

Bikram Yoga Vs Hatha Yoga Hatha Yoga is the most popular form of Yoga in the West with millions of people practicing it on a regular basis. However, in recent years, Bikram Yoga has started …

10 Bikram Yoga Tips For Beginners Bikram Yoga is an enjoyable and challenging style of yoga. However, if you’re trying it for the first time, there are a number of things you can do to …