Tag: burpees

Burn Some Body Fat With Bodyweight Exercises Bodyweight exercises are an extremely versatile fitness tool that can be used to build muscle and burn fat. The best part is that unlike most forms of exercise, …

Best Burpee Exercises To keep fit, you don’t need all the expensive equipment found in infomercials. Miracles happen if you work for them. More calories burned off during the day than eaten is the key …