Tag: hormones

Managing Strong Mood Swings When You’re in Menopause Mood swings are common when you’re in menopause. Though it’s often joked about, there is a link between the way your emotions can swing and the hormonal …

Stress Management Is Key to Handling the Emotional Impact of Menopause Everyone knows that stress is something that needs to be taken care of because it can lead to physical and emotional problems. But stress …