Tag: how to reduce belly fat

How to Reduce Fat

How to Reduce Fat If you want to learn how to reduce fat, take a cue from the Eastern Asian approach to eating. In Japan, there is a group of people who live on an …

Battling the Bulge of Belly Fat

Battling the Bulge of Belly Fat As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge …