Tag: stress

Identifying the Root Cause of Panic Attacks

Identifying the Root Cause of Panic Attacks Ideally, panic attacks need to be prevented at the onset so that they don’t further develop into long-term panic disorder. If left untreated, sustained panic attacks may lead …

Managing Stress Depression

Managing Stress Depression Are you so stressed that it’s causing depression? Don’t feel alone. Many people today are having problems coping with the stressful events and situations bombarding our lives. When stress occurs, it triggers …

Dealing With the Stress of Eldercare

Dealing With the Stress of Eldercare Frustration is an emotion that those caring for their aged loved ones often experience, but it’s only one of many such emotions. Resentment, anger, and grief are other emotions …

How to Reduce Blood Pressure

How to Reduce Blood Pressure When you have high blood pressure, it can be frightening but understanding how to reduce blood pressure can give you some peace. While high blood pressure can be very dangerous, …

Law Of Attraction for Depression

Law Of Attraction for Depression Sadness, anxiety, and hopelessness all rolled into one can rapidly mutate from a minor issue to a severe problem if you don’t get control of the situation fast. Not everyone …

Shrink Your Stress and Shrink Belly Fat

Shrink Your Stress and Shrink Belly Fat Stress is one of the most difficult challenges in the modern world.  Especially when economic times are hard, it seems that stress just continues to mount.  What you …

Reduce Your Stress as a New Parent

Reduce Your Stress as a New Parent When you’re a new mom or dad, you want do everything right.  However, the pressure to be perfect can cause you to feel anxious and upset.  It’s important …