Tag: the longevity diet

Fasting For Longevity There are always ongoing studies going on, especially when it comes to the ever popular and important topic of longevity. Everybody wants to grow older with a body that still looks fit …

Pillars Of Longevity There are millions of people in the world who have lived very long, healthy lives, following certain values and habits. Researchers have been observing the lives of old people who have lived …