Tag: weight loss programs

Losing weight isn’t just about a smaller number on the scale- you’ll want to have a rocking body too. Of course, unless you have some seriously amazing genes, this won’t happen unless you put in …

Important Nutrients For Weight Loss When it comes to weight loss, it isn’t just about exercising as much as you can or ‘dieting’. You also want to focus on proper nutrition, which includes the vitamins, …

Visualizing Your Way to a Healthy Weight Do you still have a skinny picture hidden in the back of your wallet that you pull out whenever you want to relive the “good old days?”  You …