Tag: weight loss

What Is Cellulite? When you look at your legs, you might feel frustrated about the lumpy, bumpy appearance lying beneath your skin – but what is cellulite? Cellulite is actually just a pattern of fat …

How Long Does It Take to Reverse Diabetes? Diabetes has often been called a progressive disease. When you hear the word progressive, that can discourage anyone and it can be easy to fall into the …

5 Tips for Burning More Calories Starting Today When trying to lose fat and build some muscle so you can reshape your body, it helps to find simple tricks to eliminate or burn more calories, …

Exercise Tips to Melt Away Body Fat Faster Than Ever! One of the biggest challenges most people face when trying to burn serious amounts of ugly fat is seeing results quickly enough to stick with …

Lose Belly Fat Before You Put On a Swimsuit Excited to catch some waves but nervous about how you’re going to look once you have that swimsuit on?  You can lose belly fat before you …

Battling the Bulge of Belly Fat As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge …

The Dangers of Being Pre-Diabetic When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. …

Tips For Maintaining a Healthy Lifestyle With Diabetes Living a healthy lifestyle after being diagnosed with type 2 diabetes is an integral part of managing the condition. Here are some easy tips for making that …

Acupuncture and Weight Loss There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t, they can try to see if …

Can a Fitness Tracker Help You to Lose Weight? Fitness Trackers are all the rage right now, with devices from companies like Fitbit selling in huge numbers and being pretty ubiquitous. Wearing a Fitbit is …