Tag: yoga

YogaAccessories Round Cotton Zafu Meditation Cushion Product Review While a consistent meditative practice teaches the value of hardihood and patient amidst physical and mental struggle, it is necessary to have the proper equipment to make …

History of Yoga The true history of yoga is shrouded in mystery. There is no way to tell exactly how long this ancient tradition has been practiced. We understand that yoga evolved in the East …

Hatha Yoga Poses For Back Pain One of the biggest complaints people have about body aches and pain is back pain. This can be due to your job, especially if you work in a manufacturing …

How Yoga Benefits You Almost everyone has heard of yoga. This ancient practice of meditation and exercise has been a part of human culture for thousands of years. Surprisingly, many people are not aware of …

What Is Kundalini Yoga? Kundalini Yoga is a powerful type of yoga that focuses on the energy within the body. The focus is usually pinpointed through an area. In the old language, the definition for …

Benefits of Yoga Yoga through meditation works remarkably to achieve harmony and helps the mind  work in synchronization with the body. How often do we find that we are unable to  perform our activities properly …

The Basic Yoga Positions for Beginners Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have …

Shrink Your Stress and Shrink Belly Fat Stress is one of the most difficult challenges in the modern world.  Especially when economic times are hard, it seems that stress just continues to mount.  What you …

Ashtanga Yoga – Is it right for you? Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga …

Yoga for Beginners Since ancient times, Yoga has been practiced for its many physical and mental benefits. The advantages of utilizing Yoga in your life have been studied and perfected for many years and it …