Category: Belly Fat

Blast Away The Fat With Cardio In recent years, cardio has received a lot of criticism with many people claiming that it’s not an effective fat loss exercise. While it’s true that cardio shouldn’t be …

Burn More Fat With These Smoothies Burning fat includes a good balance of diet and exercise. In terms of your nutrition, smoothies are a great place to burn fat. They often include fruits and other …

Refreshing Fat-Burning Drinks When you choose what you want to drink as you are working on losing weight, you should also be thinking about what could burn the most fat. This is when you are …

Infused Water Recipes For Weight Loss Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is …

Eating Fats No one likes to talk about the F-word because, well, what good could you possibly say about it? What you probably didn’t know is that you can actually burn fat just by eating …

Tips For Burning More Fat on a Daily Basis In order to lose weight, you want to become a fat burning machine. There are many ways to do that, most of which are not difficult …

Fat Burning Foods There are a number of foods that are good for you and can also help burn fat. Fat-burning foods, as they are called, are those that help curb cravings and keep you …

Why Fat in Belly Areas Is Dangerous – Not Just Unsightly If you want to tone your tummy and clear up all the fat in your belly area, you have made a great choice.  Fat …

Fat-Burning Workouts For a Flat Tummy Just about everyone wants a flatter tummy, but just losing weight isn’t always going to get you there. You also need to add certain workouts that help you to …

What’s the Best Exercise to Burn Belly Fat? There are many exercises that people claim to be the best exercise to burn belly fat but which really are?  There are two in particular that have …