Category: Obesity

Alcohol Honestly, drinking alcohol is sometimes beneficial for your health but it also carries a risk to your body in larger amounts. You may already be conscious about your alcohol intake but it is wise …

How Getting The Right Amount Of Sleep Can Give You More Energy Throughout The Day Sleep is probably one of the most wonderful feelings; that moment when you’re teetering on the edge of consciousness and …

Lose Belly Fat Before You Put On a Swimsuit Excited to catch some waves but nervous about how you’re going to look once you have that swimsuit on?  You can lose belly fat before you …

Battling the Bulge of Belly Fat As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge …

Acupuncture and Weight Loss There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t, they can try to see if …